Kali Spaulding, CPT, CES, is a licensed Personal Trainer with 10 years experience, including specialties in Strength and Conditioning, Corrective Exercise, and Injury Prevention. I works with Olympic and Paralympic athletes, tri-athletes, post-partum women, and individuals looking to reach personal fitness, athletic, or strengthening goals. If you are an elite athlete or someone simply waiting to build and sustain strength I will build a personalized program that fits your needs and goals. I experience with adaptive athletes and clients with neuro and muscular health conditions allows her to provide these clients with continued strengthening and maintenance following physical therapy. I has a speciality in pain free movement working with seniors provide mobility, balance and promotes a pain free lifestyle.

Growing up in the mountains I was always outdoors snowboarding, mountain biking. I love living in the Arizona desert and getting to be outdoors all year round.

My background is a unique combination of extreme sports (snowboarding, motocross, mountain biking, and power lifting) as a competitor as well as a hobbyist. I regularly train amputee and para/quad athletes who compete on a national level in various sports. Competition is in my blood, and I want to help you reach your goals no matter the obstacle. I have done it all with a wide range of talents and I would love with helping you reach your goals in and out of the gym.

My certifications include:

- ISSA Certified Personal Trainer

- Yoga instructor

- Corrective Exercise Specialist